Welcome to Row House! A newly opened indoor group fitness center located across the Tampa area. Backed by science and data, the benefits of rowing are unparalleled. Each workout produces maximum results by engaging over 86% of your body's muscles (legs, core, arms, back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout. Co-founders and husband/wife team, Eric Von Frohlich and Debra Strougo took the rowing machine out of the corner and put it front and center. Born of the couple’s search for a workout that two individuals with varying fitness levels could do together, they created a rowing workout that gives people of all different shapes, sizes, and abilities an efficient and effective workout. Row House is also a part of Xponential Fitness, the largest global franchise group of boutique fitness brands across verticals including pilates, barre, cycling, rowing, dance, yoga, running, boxing, functional training, and stretching. So if this seems like something you'd be interested in doing, be sure to go check them out!
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